Fitness, just for YOU!
The Group Fitness classes at Bodysport are designed with real people in mind. We know not everyone is an MMA fighter or high-performance athlete, although they too would get a great workout with us! Our highly experienced trainers create their routines so that even the most average person can complete them. Even people with prior injuries or other health concerns can still get a great workout with us. Many of our exercises focus on the three main regions of the body: legs, upper, and core. We include cardio fitness as well, and you have options to use weights, or simply work with body-weight exercises.
What we’re saying is simple: your fitness is our number one concern, and we will help YOU get to your fitness goals no matter what they are and no matter what your limitations may be!