Sport Specific Training is a specialty program designed to make the client better at the sport they are playing. He or she wants that edge to give them the best chance of winning against their competitors or achieving a personal best. Parents can give their child a better chance of winning too. It can be done either on a One on One basis or as a Group of athletes/team mates/friends, playing the same sport.
We use David Sandler, of Strength Pro, as a trainer and special consultant to our program. David is the former Strength and Conditioning Coach of the Miami Hurricanes during their National Championship years and now consults for pro and collegiate athletes. He is also a special consultant for Fox Sport’s Sport Science Television Show and The Discovery Channel’s Fight Science Television Show. He also serves as head of the Arnold Schwarzenegger Strength Training Summit held annually in Columbus, Ohio. Train with a master trainer of trainers, a proven strength and conditioning coach who can take you from a high school or college athlete to a professional athlete!
VERTIMAX Training System featured at Bodysport
Whether you are training for a sports combine, trying to get in shape for your collegiate or high school season, or just trying to improve your weekend tennis game, we have the right program to get you where you need to be to perform at the top of your game.
You will be working one on one with a coach that will design a specific program for your sport, position, and skill level. Here is a partial list of the things you will be involved in:
◊ Increased Vertical Jump
◊ Improved Running Mechanics For Faster Sprint Times
◊ Agility Training For Quick Feet, Direction Change and Body Position
◊ Sport and Position Specific Conditioning
◊ Improved Linear & Lateral Speed
◊ Decreased Chance of Injury
◊ Medicine Ball, Plyometric, Core Strength Training
◊ Balance & Coordination Training
For the high-end athlete, we can do blood lactic acid measurements, high speed video analysis, electromyography, and other specific analyses further detailed in our “Scientific Athletic Performance Testing and Training By David Sandler of “Sport Science” by Fox Sports” section.
We are the Official Strength and Conditioning Center of the Las Vegas Knights Semi Pro Soccer Team
